Six Principles of Optimized Nutrition #304
February 23, 2023
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When it comes to nutrition there’s a lot of room for improvement for most men. Not only to build the lean, healthy, and muscular body
The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
When it comes to nutrition there’s a lot of room for improvement for most men. Not only to build the lean, healthy, and muscular body
Most men I talk to are obsessed with high-impact output. They always want the best results possible for their body, business, and family. They want
Most men who come to me for guidance don’t have huge bodybuilding goals. They’re usually successful, well established men seeking new levels of potential and
If you ever find yourself running out of energy by the end of the day, unable to quiet your racing mind, having a hard time
I recently simplified our training framework into just three, easy-to-follow steps. If you’re looking to upgrade your programming or execution, you’ll want to take notes.
Building a lean, healthy and muscular body isn’t hard. Nor is becoming a better man, husband, dad and leader. What’s hard for most men is
Want a chance to take a LIVE class with me? Apply for a ticket to the FREE Muscle Intelligence Training on February 4th, to 10x
Want a chance to take a LIVE class with me? Get tickets to FREE Muscle Intelligence Trainings on January 26th and February 4th, to 10x
Want a chance to take a LIVE class with me? Get tickets to FREE Muscle Intelligence Trainings on January 26th and February 4th, to 10x