The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
While a 5-10 minute breath practice may be something that you’re already implementing into your daily life, there’s a decent chance you’re not paying as
I know that every high achiever out there aims to be the best version of themselves on a daily basis… And assuming you get about
It’s no secret that I find training and the science of muscle building absolutely fascinating. From mobility, to progressive overload, to recovery and the optimization
In an industry where coaches and self-titled experts eject facts, recycle protocols, and base their competency on questionable sources… I was incredibly fortunate to connect
While you might be training hard in the gym for 60 minutes a day, getting your cardio in, and doing regular mobility work… Chances are,
Every day that you’re alive, the walls are closing in around you. Your ability to do the things you used to do starts to fall
Thank you to today’s sponsor, PaleoValley! Save 15% on your first order when you use code MUSCLE. When it comes to the high-performers I work
Whether you succeed or fail depends almost entirely on whether your goals align with your values. This applies to your body, your business, your family
This isn’t the typical “cut calories” or “track your macros” kind of advice. We pulled the most impactful clips from a few of my favorite
