Optimize Your Metabolism Through Breathing #340
July 17, 2023
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If you’re familiar with my philosophy, you may already know that I see breathwork as one of the biggest gaps AND one of the biggest
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If you’re familiar with my philosophy, you may already know that I see breathwork as one of the biggest gaps AND one of the biggest
It’s my belief that the pinnacle of health involves having complete control over your nervous system – the highest performers on earth (mentally and physically)
Today on the Muscle Intelligence Podcast, I’ve released an episode that I originally recorded and published in 2019, but which holds just as much relevance
Today’s guest developed a system of neuromuscular therapy that is one of the most pivotal healing and strengthening modalities I experienced during my bodybuilding career.
I’ve been blessed to learn from some of the brightest, most successful people in the world – individuals whom I view as having a very
You may have heard me say that I view breath as the greatest performance opportunity that exists… But most high achievers aren’t taking advantage of
As the world becomes more convenient, you have to purposefully deviate away from comfort – the preferred choice of many modern men… However, the greatest
Dozens of men each month tell me that, on the back side of 40, they experience decreasing energy, a lack of drive, or a stubborn
If you’re a high-performing athlete, executive, or family man over 35 (or all three), you KNOW that your body is the vehicle to living your