The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
Why is it that while many of us know what activities we should be doing to live our best lives, we often end up doing
Ben has recently landed in Dubai to kick off his latest Muscle Camp and today Ashleigh catches up with him to see how it has
Today on the Muscle Intelligence Podcast we are joined by Dr. Harry Adelson from Docere Clinics in Salt Lake City. Dr. Adelson educates listeners on
Welcome back to another Q&A session with Ben and Ash! Today they are tackling the topics of social conditioning, negative anchors, the opportunities provided by
Our guest on the Muscle Intelligence Podcast today is Dr. Stephen Hussey and he is here to tell you everything you need to know about
With so many different theories on how to lose weight, it is hard to know what to trust when trying to shed those pounds. Dr.
Placing high up in one or two bodybuilding contests is one thing, but competing in 77 shows over 12 years is just insanely impressive! It
Joy and progress do not just happen out of nowhere. They take planning, preparation, and steady, hard work. Today Ashleigh and Ben are here to
Today we are doing a scientific deep-dive into the mechanisms of muscle building and how to optimize muscle building in the least amount of time.
