The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
In this episode, returning guest Dr. Benjamin Bikman from Brigham Young University joins Ben to talk about insulin and its role in our overall health,
We are live again on the Muscle Intelligence Podcast and today you’ll hear all about Ben’s different courses and workout plans, the work of a
So-called health foods that we think are doing something great for us sometimes are leading to the very things we are trying to avoid. Today’s
With the general risk of cancer only set to increase during the current generation, we face the hard reality of these dangers lingering in our
Welcome to this live episode of the Muscle Intelligence Podcast, where Ben and Ash talk about standing together at this moment in history and share
Today’s guest is Matt Gallant, the savant-like and incredibly successful entrepreneur and CEO of BiOptimizers who has turned his life into a brain and body
There are so many facets that go into making a workout great, which is why Ben has compiled a document to help you understand what’s
Our guest today is Dr. Tina Payne Bryson, author of The Whole-Brain Child, No-Drama Discipline and The Power of Showing Up, three books that take a neurobiological approach to
For this amazing Q&A, Ben kicks things off talking about his six pillars of health, and how to be committed and serious about goals while
