The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
In today’s solo Q&A episode, Ben dives into his personal experience with habit building as it relates to growing a lean, healthy physique as well
Today Ben speaks with his good friend and fellow gym owner, fitness mentor, and trainer Mark Coles. Mark has just written a book called Level
You can only reach your peak performance by doing more. At least that’s what the old approach tells us. Instead of doing more, Dr. Michael
There are a few fundamentals we need to perfect before hoping to maximize our progress in any kind of physical pursuit, and in today’s show
Some of the greatest obstacles posed by any challenging pursuit are the ones that exist in our own minds. This is a concern at the
Joining us on the show today are Stefi Cohen and Hayden Bowe, the creators of Hybrid Performance Method, a virtual gym that provides accessible, affordable,
If you listen to your body as you exercise, you can feel your emotions arise to the surface. Many people try to mute out these
With all the unhealthy, unethical meat being produced and distributed in the US, the time is ripe for people to start doing things differently. Enter
Welcome back to another live edition of the Muscle Intelligence show! Today we focus on giving you some new perspectives on your exercise routine and
