
The 4-Step Pakulski Process for Body Transformation
Today’s solocast gives you the EXACT system that I use to train my high-level clients and pro-athletes. To make it replicable and easy to implement,
The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
Today’s solocast gives you the EXACT system that I use to train my high-level clients and pro-athletes. To make it replicable and easy to implement,
If you’re looking for the ONE place to learn more about staying motivated, the mindset for outstanding training, female hormone optimization, and the metrics of
My personal coaching packages always include blood, urine, and DNA testing for those who are looking to achieve optimal health through objective metrics. As I’ve navigated this
Today’s episode is an extensive, and highly actionable explanation of health for women.I sought out Dr. Carrie Jones because she’s a true expert on an
Many people believe that it’s their lack of motivation that prevents them from making progress… That if only they were able to master their will,
After decades of coaching high-achievers, I’ve seen that the people who succeed simply commit and follow through. It’s not their skill level, talent, or predisposition for health
Today’s episode is a culmination of all wisdom we learned from top experts in the fat loss field: a mastermind in human metabolism and insulin
It’s Dr. Ben Bikman’s third time on the Muscle Intelligence Podcast, and with good reason: Dr. Bikman’s knowledge of human metabolism is matched by few.
Is changing your behavior as easy as changing your mindset? Today’s guests hold the stance that true behavior change takes more than just a mindset