The world’s top authority on intelligent muscle building, fat loss and upgrading body and mind.
The Muscle Intelligence Podcast gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness.
Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy.
Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man.
Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.
Full Episode with Dr. Peter Litchfield: High Impact Summary | The Dangers of Over-Breathing Breathing correctly is VITAL to your health… but it’s also a
“I’m not working hard enough,” or “my nutrition is poor” are often the most common reasons I hear men over 35 cite to explain poor
Full episode with Matt Beaudreau, Judith Pennington, Bedros Keuilian, Peter Crone, and Ben Pakulski High Impact Summary | Six-Pillar Series: Mindset Actionable Resources for Physical
Full Solocast with Ben Pakulski: High Impact Summary | Are You Overtraining? Key Indicators, Solutions, and Metrics for Progression Ever feel like you’re training consistently
Full Interview with Dr. Dominic D’Agostino High Impact Summary: Dr. Dominic D’Agostino | The Ketogenic Protocol for Longevity & Cellular Health I’m constantly asked about
Full Interview with Ido Portal High Impact Summary: Ido Portal | Movement Mastery and Expanded Consciousness Today’s guest takes the lines and limitations of the
If you’re over 35, you’ve probably noticed that things inside and outside the gym don’t always look and feel the same as they did in
Just because most people and publications talk about the infamous training + nutrition formula doesn’t make it correct. It’s actually incomplete. You may have recently
Mastery of the nervous system and cultivating a purpose-filled life are two cornerstones of what I believe to be a life well-lived. Today’s guest, Dr.
