The 7 Things Every Man Should Know to Build Strength, Maximize Muscle, and Move like an Athlete after 40.
While these results are common among our community, these are not common among normal outsiders.
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Ben’s unique blend of the highest level scientific knowledge, mixed with world class application at the highest possible level of professional sports makes his approach the most effective on the planet.
Over the past decade, he’s worked with thousands of men over 40 to help them:
His protocols are built on biomechanics, data, and experience, not trends.
If you're a man who’s already putting in the work but not getting the return, Ben’s approach will show you what to fix, what to ignore, and how to train for your body now, not the one you had 10 or 20 years ago.