Recast: Ben’s 44 Success Principles for an Optimized Body and Relentless Mind #336

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I’ve been blessed to learn from some of the brightest, most successful people in the world – individuals whom I view as having a very well-rounded life, and a similarly balanced mind…

Throughout this learning process, I’ve identified a number of common principles that rise to the surface… Principles which, when applied to life consistently, will guide you in the direction of fulfillment in body, mind, and spirit.

I compiled a list of 44 Principles of Success that I aspire to live my own life by, and which I encourage both those within my inner circle, as well as my broader community, to live by as well.

These are the commonalities you’ll find amongst the world’s greatest human beings.  If you demand excellence of yourself (as you should), and you’re the type of person who aspires for lifelong growth, you will find these principles to be a succinct guide for an optimized body and a relentless mind.

You’ll learn:

  • Guiding Principles from the World’s Most Successful People

  • How to Create a Life of Purpose, Fulfillment, and Greatness

  • A Process for Defining and Achieving your Biggest Goals

  • The Attitude that Will Push you Toward your Peak Fitness

  • High-Impact Meditation, Journaling, and Lifestyle Habits

If you’re a man over 35 looking for a simple, effective and personalized plan to help you look, feel and perform better than you did in your 20s, click here to learn more about our upcoming programs.

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Picture of Ben Pakulski

Ben Pakulski

Since first lifting weights as a teenager, Ben has been on a mission to do whatever it takes… …to become the most muscular man on the planet! On the eve of The Arnold Classic, he confronts the dark realities of bodybuilding… And his own future! Follow him on his journey…

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Formerly the Muscle Expert Podcast. The world’s top authority on intelligent muscle building and fat loss gives us a simple to understand deep dive into the complex world of building a body you love, and living your greatness. Weekly interviews with leading experts in a vast number of scientific fields focusing on health optimization (nutrition, sleep, hormones, mindfulness and mind set), strength, (both physical and mental), and muscle hypertrophy. Learn proven strategies for optimum life performance, whether it be in the gym, the board room or the bedroom; this is the blueprint for becoming the upgraded modern man. Ladies, this podcast is for you too. The topics, tips, and life hacks covered are essential for every individual who wants to upgrade themselves mentally and physically.

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